The Connection Between Self-Care & Mental Health with Dr. Peggy DeLong

When psychologist Peggy DeLong was 26 years old and about to start her doctoral program, her fiance was diagnosed with cancer. He did not live to see their wedding day and, six weeks after his passing, Peggy's father also passed unexpectedly. On what would have been Peggy and her fiance's honeymoon, he came through in an extraordinary way, and many times since then. Her father has also come through, including on her birthday, and of all places but very fittingly for him, while Peggy was on a ski lift.

Also discussed: how and why Peggy took up beading and how she has turned her passion for psychology and jewelry into Peggy's Midnight Creations.

Find out more about Peggy DeLong at DrPeggyDeLong.com and at PeggysMidnightCreations.com and follow Peggy on Instagram @DrPeggyDeLong and @peggys.mightnight.creations.